The Comeback Series — Now Live
Life got in the way. Let's get it back.
The fitness journey, unfiltered. Whether it's your first attempt or your next one — you're in the right place.
Age
48
Starting VO2 Max
36 ml/kg/min
Episodes
8
Latest Episode
Ep 01 - The Comeback Series
I Did a Hyrox at 48… Then This Happened
I completed a Hyrox. I was proud of myself. Then my body had other ideas. This is the honest story of what happened after my first Hyrox event.
Honest Data
Real test results, real numbers, real progress. No vanity metrics, no cherry-picked wins.
No Expert Pretence
This isn't a personal trainer's channel. It's one person figuring it out in public. That's the point.
Built for Beginners
Whether it's your first attempt or your next one — no prior fitness knowledge assumed.
New here? Start here.
Not sure where to begin? The Start Here page walks you through the whole new2fitness journey from the beginning.